Happy New Year: Resolve to Drink Less Calories

Happy New Year geeks! Hopefully you’re nursing your New Years Eve hangover with a cup of coffee and thinking about what you want to accomplish this year.

Like many of us, I like to use the new year to set new fitness and health goals and this year I’m planning to keep an eye on how many calories I’m drinking – both alcoholic and otherwise.

The team at Beverage Labels create a helpful graphic that includes the amount of calories in some of the most commonly consumed alcoholic and nonalcoholic beverages.

NOTE: in order to make it easier to visually compare, the serving size for this graphic is 12 ounces, but that is not the recommended serving size for many of these drinks (particularly the alcoholic ones hehe).

Infographic: How Many Calories Do You Drink Every Day?
beveragelabels.net

About jeska 106 Articles
Jeska used to steal the whiskey soaked cherries from her grandparents drinks when she was younger... now she demands at least 3 cherries for all whiskey drinks. Coincidence? Learn more at jeska.org.

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